Hi Guys,

I know its short notice but have been asked to take part in fire walk for the mental health charity Gofal Cymru. 

Mental Ill-health affects 1 in 4 of us at some point in our lives, but people just don't talk about it.  Gofal Cymru helps people with mental illness who live in South Wales, helping people stay independant and get better.  Gofal Cymru also campaigns against discrimination that many people with mental illness suffer.

It is a cause very personal to me, as I have friends who have experienced depression, and I have seen how much it has affected their lives.  So come on dig deep- you can just give a £5 or £10- I have to walk on 20ft of burning coals!

 

Please take the time to donate just a £1 as every penny will make a difference, if you can donate then please do so but just a £1 is amazing.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.