Hello

If you have got this far, thank you for considering sponsoring me. I know we all get inundated with such charity requests and they are all equally important. If you know me then you'll know why this one in particular means a lot to me - so anything you can donate is gratefully received.

If you want to give me a time target I'm happy to run my arse off and take on any challenge! 

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: The Institute of Cancer Research & Everyman will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

Many thanks for your support.

Big Hugs

Paul