When you hit the Wall, remember all the pain is so you can raise money for others which is truly honorable. Dig deep, feel proud and push on! Donation by Jamie, Terri, Danny & Megan on 26/03/09

Good luck Paul, all the best from Big Cheese, Nic Cheese, and our home made Cheeses Zoe and Brad. Keep them nips well greased!!! and go for the win!! Donation by Big Cheese on 16/03/09

You put the rest of us to shame! Well done for doing such an amazing thing (again). We're behind you all the way! Good luck. x Donation by The Taylors on 08/03/09

You heard life begins at 40 but forgot the other bit: its all down hill from here on! Well that might be easier to run anyway! Best of luck Paul xxx Donation by The Urquharts on 06/03/09

it couldn't happen to a nicer person.. Donation by Christopher B on 02/03/09

All the best Paul... next time you come to the factory I expect you to jog round... Donation by Richard at Premier Foods on 05/02/09

Good Luck Paul! Hope you don't have too much trouble with chaffing!! Donation by Banners ( aka Sarah ) on 05/02/09

Don't forget to follow the line. So long as you beat all those people in silly costumes. Best of luck, Paul. Donation by Sue and Ray on 04/02/09

Go Paul go!, I hope Barry, Neil and Paul are keeping you company and running with you..., if they do, would double donation...! Donation by Paul Tester on 04/02/09

Good Luck Paul, 10/10 for effort & supporting such a worthy cause. We will be glued to the telly in anticipation of a glimpse those bobbling 'moobs' ! Donation by Denise - CPMS Limited on 04/02/09

you're an inspiration Donation by Rich, Mich, Cole & Zara on 04/02/09

Good luck Paul - hope it's not too painful ! Donation by Jo Hill on 04/02/09

good luck mate Donation by Richard on 04/02/09

There's always one - thank God! Donation by Chris Young on 04/02/09

All the best matey, glad it is you and not me, Donation by John & Jane Kitchener on 26/01/09

Good job you look so good in those running pants - we will definitely come and watch you run having seen the preview! (Frances' comment, not Dean's)xx Donation by The Smythe Family on 26/01/09

Good Luck Paulie!! To show my support, I am going to get up early 26 April, put me jogging gear on and lay on my big comfy sofa to watch u on telly! Donation by Darrel Jones & Family on 12/01/09

Go bro go! Donation by Helen Garry on 11/01/09

We r v. proud! Cos ur 40 we thought a inspirational quote would help..."It doesn't matter how slowly you go so long as you do not stop" Confucius x Donation by Caz, Dale, Blaze & Angel on 08/01/09

Remember to go before you start Paul(a)!!!!! Donation by Sue, John and Eva on 08/01/09

Run forest.. Good Luck Paul from all of us at ATB. We'll double our donation if you win! Donation by ATB Computing Services Ltd on 08/01/09

You must be mad you stupid fool, to try and run this race. When you agreed to do it, you must have been off your face!!! Good luck Podge!! Donation by Stuart Leslie on 07/01/09

Good luck Paul! I don't expect I will be doing anything so insane when i hit my 'mid-life crisis' at the end of the year!!! Deb, Ean, Meg & Nate xxxx Donation by The Hoggs on 07/01/09

Paul, just think of all the pies you can eat when you finish,good luck run fat boy run, Donation by Roy Rumsey & family on 07/01/09

Go Daddy go go go...................! (Han) Try really hard and you could win it! (Ems) We're really proud of you. Lots of Love Your Girls xxx Donation by Lou, Hannah & Emily on 06/01/09