I will be running my second half marathon in aid of Birmingham Dogs Home who do such valuable work every day with complete devotion to the lives of the dogs in their care.

Please follow my twitter feed for further updates and ways to help raise vital funds for this wonderful charity

https://twitter.com/#!/paulk70

http://www.birminghamdogshome.org.uk/

please like the dogs home on facebook

http://www.facebook.com/pages/Birmingham-Dogs-Home/156849931045984

Many thanks, Paul 

 

I completed the Manchester Great Run in 54.43 and would just like to add my heartfelt thanks to all who have supported me to raise money for this most brilliant of charities.

On to the Great North Run next in July 

Thank you !!