2008 will be the first Great North Run I'll be running more than walking.... Which means I don't think I'll be as happy and smiley as you can see from 2006.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Grown Up Congenital Heart Patients Association will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.

Update - The training is almost done, 10 miles was a nice "easy" feeling job in 2hours 7min...