If you don't think this is tough enough, take a look at http://www.justgiving.com/alptri and then you can choose to sponsor me on this for the Wales Air Ambulance or the other page for Aspire.  Thanks for visiting my fundraising page.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Wales Air Ambulance Charitable Trust gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!