Thanks for visiting my fundraising page. On the 7th of September I'm aiming to complete Ironman UK in aid of cancer research. The event comprises of a 2.4 mile swim in the lake at Sherborne, Dorset, followed by a 112 mile cycle and 26.2 mile run.

Wow that was tough! Managed to complete the course in 10hrs 25mins including transitions. 1hr 13min swim. 5hr 42min bike and 3hr 21mins run. Full results at www.ironmanuk.com  Many thanks to everyone that has sponsored me so far.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Cancer Research UK gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.