Bla bla bla  As you know, this is my first sponsored bike ride - it's going to be quite a challenge so think of me at the end of May with my numb bum and aching legs and please dig deep and sponsor me for The Hope Foundation for Cancer Research. Every single penny really does help.

Training is going well and time has flown by; it is not many days until we leave for Scotland so fingers crossed for fine weather and fit, supple limbs.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: The Hope Foundation For Cancer Research will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now to encourage my effort!

Many thanks for your support.

Polly