Hello!!

Thank you SOOOOOOOOOO much for deciding to sponsor me.  All donations big or small gratefully recieved!

I have chosen to compete in the Mazda London Triathlon for Bowel Cancer UK in honour of my mother Gayna who has survived the disease and lived to tell the tale!  And the many other friends who've been affected by bowel cancer.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Bowel Cancer UK gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!

NB. To those who already sponsored me for the Royal Parks Half Marathon that I had to withdraw from through injury i hope you find this a suitable replacement events to justify your donations - personally, I think I'm going to be put through more pain!!!!

Thanks so much again

Lots of love

Rach xxxxxx