This page is my Just Four Quid for ME Research UK page. It is for me to put my own donations on during the year and for my friends and family to donate in support of my personal fundraising effort.

The JFQ campaign aims to raise £1 million in a year for ME Research UK and the ME Association's Ramsay Research Fund, two charities who are funding biomedical research into ME/CFS.

Every week, the JFQ blog gives a tip for saving money and ask people to donate part of their saving www.justfourquid.com. There aren't many fundraising drives that leave you better off, but this one will!

There are an 250,000 people with ME/CFS in the UK; £1 million is "just four quid" each! The government isn't funding biomedical research into this condition so we must fund it ourselves. Please help both by taking part and by telling others with ME/CFS about the campaign so they can join in.

Donating through Justgiving is quick, easy and totally secure. It's also the most efficient way to support the campaign: our charities get your money faster and, if you're a UK taxpayer you can add Gift Aid.