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On Sunday 18th July 2010, I will be taking part in a three day triathlon starting at Marble Arch in London and finishing at the Arc de Triomphe Paris. It involves running to Dover, swimming the channel and then cycling to Paris.

The aim is to raise as much money as possible for Crisis- who provide support to vulnerable adults in London.

Please give generously- everyone who donates will be entered into a prize draw to win two return Eurostar tickets to Paris. So as Dale Winton used to say, 'you've got to be in it, to win it!'

 

Thank you for your support

 

best wishes


Richard

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Just wanted to make sure I gave more than Victoria. Good Luck! Donation by Ben Falk on 01/06/10

 
£21.00 + £5.92 Gift Aid
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Good luck Richard. x Donation by Victoria Sherlock on 01/06/10

 
£20.00 + £5.64 Gift Aid
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I'd be more impressed if you did it in skimpy Speedo's! Best of luck my friend. Donation by Adi Heesom on 19/04/10

 
£25.00 + £7.05 Gift Aid
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Hope training going well. Best of luck Donation by Ann Miskin on 15/04/10

 
£40.00 + £11.28 Gift Aid
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Yeah, Yeah I am still better looking!! Utmost respect, and wishing you all the very best of luck. Donation by Roger Kruger on 03/04/10

 
£30.00 + £8.46 Gift Aid
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Glad to see you are doing something productive for once - good luck x Donation by Tracey Gray on 31/03/10

 
£10.00 + £2.82 Gift Aid
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Mightily impressed! Hope you raise lots of cash for a fabulous cause. Good luck! Donation by Emma Grimwood on 30/03/10

 
£50.00 + £14.10 Gift Aid
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Donation by Tim Higginbotham on 20/03/10

 
£10.00 + £2.82 Gift Aid
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An amazing challenge and for a great cause. I'll double it if you beat the BG record. Donation by Christine Allen on 16/03/10

 
£75.00 + £21.15 Gift Aid
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I do think you are crazy but it's impressive and for a very worthy cause - best of luck and I hope you have a big tub of lard for the swim! Donation by Tamsin Rope on 14/03/10

 
£50.00 + £14.10 Gift Aid
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Are you doing this as part of a team rather than a solo effort? How disappointing Donation by Paul Chandler on 05/03/10

 
£50.00 + £14.10 Gift Aid
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Good Luck - and do as your mum says, maybe with a vest for luck! Donation by Anthony Mitchell on 04/03/10

 
£25.00 + £7.05 Gift Aid
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How did you get them to organise the event for the weekend after your last assignment is due? Good luck - you're a star! Donation by Eileen Middleton on 02/03/10

 
£10.00 + £2.82 Gift Aid
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Richard, as your Mum I will worry about you on the day so do not get too wet in the sea and wear a woolly jumper on the bike. Donation by Marlene Mitchell on 01/03/10

 
£500.00 + £141.03 Gift Aid
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Good luck Rich - we are mightily impressed that uare doing this!!!!! With much love, Nicky & Toby xx Donation by Nicky Brocklehurst on 22/02/10

 
£25.00 + £7.05 Gift Aid
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Richard, I'm with janine on this one. You are a legend, MBA, new job, and this. Great respect. Wish you all the best, I am sure you have a plan. Donation by Steve on 21/02/10

 
£150.00 + £42.31 Gift Aid
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Very impressive Rich, wishing you and the team the very best of luck, look forward to hearing all about it. Mel x Donation by Melanie Chalk on 20/02/10

 
£20.00 + £5.64 Gift Aid
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I think you're slightly crazy doing this but none the less it is very impressive! Lots of luck x Donation by Amy Wolfe on 19/02/10

 
£100.00 + £28.21 Gift Aid
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Wow - that deserves respect Donation by Robbie Cline on 19/02/10

 
£25.00 + £7.05 Gift Aid
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Donation by Emily Read on 19/02/10

 
£20.00 + £5.64 Gift Aid
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Good luck Richard. I wonder how much your friends Ewan Thomas and Vernon Kay will sponsor you... Donation by Andy Williamson on 19/02/10

 
£25.00 + £7.05 Gift Aid
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Richard, so glad you are concentrating on your MBA studies and your new job. Janine Donation by Janine Chandler on 19/02/10

 
£25.00 + £7.05 Gift Aid
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Good effort Richard, well worth a £5. Donation by stuart ewles on 19/02/10

 
£50.00 + £14.10 Gift Aid
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