Updated on Mar 2nd 2012 at 8:00 PM from the JustGiving API

15 miler on the bike today and it hurt. More time on the bike needed I think.

<p>Thank you for visiting my fund raising page. &nbsp;</p> <p>I am trying to raise money for <a title="Surf Action" href="http://www.surfaction.co.uk">Surf Action</a>&nbsp;a great charity that helps service men and women who have served their country but are facing difficulties. &nbsp;It is a small charity that needs every penny that I can raise. So, <span style="color: #ff0000;"><strong>I will match every donation - you give and so do I!</strong></span></p> <p>After leaving the Army, I manged to put a few pounds on and this event is going to hurt but I will give it my best shot. I will be running a few duathlons and triathlons this year all to raise money for&nbsp;<a href="http://www.surfaction.co.uk/">Surf Action</a>&nbsp;and I may well ask again for more generous donations.</p>