Well done! Sorry this is so late! Donation by Elinore Middleton on 17/08/10

Well done Vermin, better late than never!! Hope you're legs are alright! x Donation by Holly Butler on 15/08/10

Good luck fella! Donation by Adam Taylor on 14/08/10

Get off the sidelines, just put your feet forward. It'll be easy compared to an hour Bin Bashing. Donation by Neal Gostelow & Tracy Cotton on 14/08/10

Donation by Oswin Tickler on 13/08/10

Good luck Ritchie!! Donation by Joanne Thomson on 13/08/10

Good luck Richie xxx. It'll be a walk in the park!!!!! Donation by Mick & Beth on 13/08/10

Richard, go you! Told you running was the holy grail! Good luck and go steady, yet try to beat my PB, just 1.10! Easy for a long legger like you! Donation by Tanya Williams on 12/08/10

Run like the wind, run like Lassie! x Donation by Marije Rommes on 12/08/10

go richie go. good luck Donation by mum and dad on 11/08/10

go go richie!! x Donation by Steph Upperton on 11/08/10

Who loves you and who do you love? T & K* I want a kiss, now, a big kiss, but remember... no tongues Donation by Ben Richards on 11/08/10

Rock on Ritchie Cheers from bob and Amy x Donation by bob thomson on 10/08/10

Good luck Richie! I'll expecting some Michael Schumacher-style ramming people off the track. Donation by STEPHEN PAYNE on 10/08/10

Run Rich Run! :) Donation by Uma Chandran on 10/08/10

i reckon you can beat those Kenyans. good Luck Donation by Tony Stevenson on 10/08/10

'AVE IT x Donation by Mark Henwood on 05/08/10

Go get 'em, big man! Donation by Jozz on 23/07/10

Having performed extensive research into strokes i can say with great confidence that there is no one i would rather have stroking on my behalf Donation by kate and redz x on 22/07/10

Good luck, Hairbag. Donation by Wag & Sara xx on 19/07/10

Richie, as you probably suffered the same PE teachers as me, I know I'm gonna get my money's worth from this. Jimbo x Donation by Jim Hanner on 19/07/10

Great stuff Richie! And a very good cause. Good luck from Carolyn, Bill, and Jack Bruford Donation by Carolyn Bruford on 10/07/10

Much much love to you, Richie! Good luck and thank YOU for doing this! <3 Donation by Natascha on 07/07/10

Good luck! Donation by Claudia on 07/07/10

go on son!! just keep telling yourself "PAIN IS JUST WEAKNESS LEAVING THE BODY!!!!!" love simon, emma and amelia Donation by simon cook on 07/07/10