In August, we will be cycling all the way from Land's End to John o'Groats in order to raise money for Marie Curie. None of us has ever cycled anywhere near this far before, so we're expecting it to be a great challenge!

We'd very much appreciate your support before and during our journey - we've set up a website at http://www.ridelejog.co.uk, where you can follow our progress before and during the event, and also donate money towards our fundraising target.

Donating through JustGiving is simple, fast and totally secure. Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So please dig deep and donate now.

Thanks - Simon, Liz, Andrew & Duane