Well I completed the course in a pretty impressive 77 mins 11 secs! Quite an emotional day as well, what with the vast number of people running to raise money for a great number of causes and a unique sense of mutual respect and encouragement which I've never experienced before.

So if you're reading this then please try and donate a bit of money to the charity I'm supporting. Any sort of donation is helpful so please see what you can give.

Thanks for all your support and encouragement throughout my training and on the day of the race...you all rule!