Here lie-eth the standard message:
Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: Chickenshed will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.
So please sponsor me now!
Many thanks for your support.
And now for SOMETHING COMPLETELY DIFFERENT:
My name is Rob/Robbie/Roberticus or any stupid variant you choose, and I am running/walking and crawling this year's London marathon - whatever it takes to cross the finishing line. I am running for a really good cause, and it would be amazing if you could donate whatever you can afford to support me and my chosen charity, Chickenshed. Your donations will give me all the reasons in the world to cross that line in April. I am really, really grateful for all your support. Thank you everyone,
Robbie xx