Day 1 is Fishguard to Brecon, 89 miles, lots of climbing.

Day 2 is to Chipping Norton, 98 miles, still not flat.

Day 3 is to Saffron Waldon, 99 miles

Day 4 to Felixstone, 68 miles, the flat-lands return.

My bike buddy is Mike Morley - his blog with the route-map is here - http://fish2felix.blogspot.co.uk/p/the-ro.html

 

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