Dear Friends,

I will be running in the British 10K London run on 1st July. My preparation so far has been to go to yoga every morning of the week and give up all cardiovascular exercise.... I should therefore be in good shape on the day – NOT.  My plan is to run every day this coming week.  

If I run Monday through Friday and do the run in an hour, I will scrape up some extra cash for the event.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: COMBAT STRESS will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Training day 1  - 31mins 34 second practice run completed!

Training day 2 - 30 minute practice run completed!

Training day 3 - rained off :-(

Training day 4 - 30 minutes on treadmill at 10KMPH completed!

Training day 5