<p>The countdown begins...</p> <p>D-5 Left calf still hurts...ran for the bus and survived (and caught the bus too). Hope it recovers in time. Weather is wet and miserable. Starting to re-think my running outfit (or lack of).</p> <p>Join me in supporting the Rainforest Foundation, any help will be greatly appreciated and I will be sure to think of you during my 4 hours or so of pain (and pleasure).&nbsp;</p> <p>Please dig deep and donate now.&nbsp;</p> <p>Don't forget to claim gift aid if you are a UK tax payer! :)</p> <p>*Special thanks to the Cass Business School MBA 2011/2012 cohort for donating&nbsp;<span style="background-color: #ffffff; color: #222222; font-family: dotum, arial, sans-serif; font-size: 12px; line-height: 14px;">&nbsp;</span><span style="background-color: #ffffff; color: #222222; font-family: dotum, arial, sans-serif; font-size: 12px; line-height: 14px;">&pound;</span>350 through the 'Big Give' to get the fundraising ball rolling! You know who you are! Thanks guys!&nbsp;</p> <p>&nbsp;</p>