I originally signed up to run this half marathon in April, as a way of showing support to both my Grandad, who had suffered a number of strokes over several years and was in very poor health as a result and my Nan who was his sole carer, working incredibly hard to support and look after her husband. 

Sadly, my Grandad passed away a few weeks ago. At the beginning of June he suffered from another massive stroke which left one side of his body paralysed as well as leaving him no longer able to speak. He spent the following weeks in hospital, being cared for brilliantly by the staff Glan Clwyd hospital. When they discovered that the medication for his kidneys wasn't working, he was moved to Holywell Community Hospital, who again looked after him with great care and sensitivity. He fought hard for those weeks, despite him being in huge amounts of pain but one Saturday he slipped into a coma and died in his sleep the following morning. 

Whilst I am relieved he isn't suffering anymore, I'm also completely heartbroken. Grandad had such an influence on me whilst I was growing up and was always wonderfully supportive and encouraging to me whilst I've been pursuing my theatre career. It hasn't sunk in yet that I'll never get another chat with him or hear another daft joke but I'm trying to keep positive, as he would want me to. So it would be lovely if you could sponsor me in my effort to raise £1000 into research and support for both Stroke victims and their families.

Anything you can spare is amazing. Thank you for taking the time to read this. Please follow my efforts on my blog - http://lonelinessofanovicerunner.wordpress.com. 

Thank you, 

Sal x