I didn't ask  you for sponsorship for throwing myself off a very tall building, so now is your chance to do so for something else...

      Running 10k is a lot more scary than abseiling, for someone as unfit as me, so please support me by donating your cash.  I need a lot of motivation!

I am raising money for the Child Brain Injury Trust.  Please help improve the lives of children with acquired brain injury.

Thank you.

Samantha Critchley

Field Fisher Waterhouse, 35 Vine Street, London EC3N 2AA.