If your reading this then you have nearly done it, all to do now is sponsor!

For some stupid reason i am running the Southwell Running Club 10K on 28th Decemeber 2008 and thought as a challenge i should do it for charity, Beaumond House is a very good cause, hopefully you will never have to find out how good they are. They are very close to my families heart and would really appreciate every penny possible.

To make things more interesting if i don't do the 10k in under 60 minutes i will personally add £50 to the kitty! Training needs to begin very quickly.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Beaumond House gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!

Thank you very much, it all counts

Sam