As some of you probably remember I did the London to Brighton Bike Ride last year which I enjoyed alot.  So I thought I would do it again this year.

If you can spare a few pounds for a really good cause that would be great!  Please also remember when making your donation to tick the GIFT AID box as this means the British Heart Foundation can claim the tax back (yes they get taxed aswell) on your donation!

I could also do with some encouragement to get down the gym more often to start my training so comeon people I need all the help I can get!