I must be mad, but I'm attempting (with my friend Lisa) a mini-triathalon on 10 May (swimming, cycling and running), so need all the incentives I can get in the form of sponsors for this good cause.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: The National Association For Children Of Alcoholics gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

Please sponsor me to finish (or even get under 1hr30mins... my "secret" goal) - many thanks.

Sarah