Dear all,
We (the Pappini/Milward/Kidman dream team) have entered the London Duathlon on 13th September 2009.
Essentially it's a three leg race of run-cycle-run over a 'fun' distance (5-10-5 kms) or 'not so much fun' (5-20-10 kms). It can be run individually or in relay, and takes place in Richmond Park on the only day of the year that it is entirely closed to traffic.


