In August 2014 I will be swimming the English Channel to raise money for Aspire. As part of a relay team I will be enduring cold water, sea sickness and the busiest shipping lane in the world to swim from Dover to France.

After completing marathons, triathlons and climbing Kilimanjaro this will be  the hardest challenge I have attempted. But it will be nothing compared to the challenges faced everyday by people with spinal cord injuries.

With your support I know I will not only be able to get to France but will be helping Aspire continue their very important work.  

Keep up with how my training is going on Twitter @ChannelSwimSue