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Three intrepid members of CRN's editorial team - Editor Sara Yirrell, News Editor Doug Woodburn and Reporter Sam Trendall - are running the 10k Westcoast Challenge in London this July in aid of the British Heart Foundation.

We are hoping to raise as much money as possible for this great cause and are hoping our industry can get behind us.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor us: The British Heart Foundation gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25 per cent in Gift Aid, plus a three per cent supplement, are added to your donation.

So please dig deep and sponsor us now!