Story
<p>Thats right....</p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: 0cm; text-indent: 0cm;"><span style="font-family: Arial, sans-serif;"> </span></p>
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<p class="MsoNormalCxSpFirst" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: 0cm; mso-add-space: auto; text-indent: 0cm;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: EN-US;">On 18th June Tim, Jack and I will be taking on the unlikely challenge of swimming, cycling and running/walking, around Anglesey and up Snowdon. Yes a triathlon.....comprising…</span></p>
<p class="MsoNormalCxSpFirst" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; margin-left: 0cm; mso-add-space: auto; text-indent: 0cm;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: EN-US;"><br /></span></p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; mso-add-space: auto; text-indent: 0cm; vertical-align: baseline;"><em style="mso-bidi-font-style: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;"><strong>1km swim in the freezing Irish Sea,</strong></span></em><strong><em style="mso-bidi-font-style: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: EN-US;"> </span></em></strong></p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; mso-add-space: auto; text-indent: 0cm; vertical-align: baseline;"><strong><em style="mso-bidi-font-style: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;">55km cycle across hilly Anglesey and into the Snowdonian Mountain Range</span></em><em style="mso-bidi-font-style: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; mso-ansi-language: EN-US;"> </span></em></strong></p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; mso-add-space: auto; text-indent: 0cm; vertical-align: baseline;"><em style="mso-bidi-font-style: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;"><strong>and a 7km run up Mount Snowdon.</strong></span></em></p>
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<p class="MsoNormalCxSpFirst" style="margin-left: 0cm; text-indent: 0cm;">It's going to be a huge challenge but immensely rewarding and raising money for some great causes that support young people in North Wales and London.</p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; text-indent: 0cm; vertical-align: baseline; color: #008000;"><span style="text-decoration: underline;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #1c1c1c; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;"><br /> </span></span><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #00b050; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;">Ty Gobaith Hope House</span></span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #00b050; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;"> (hopehouse.org.uk) is currently caring for more than 320 terminally ill children and their families in North Wales.</span></strong></p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; text-indent: 0cm; vertical-align: baseline; color: #008000;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #00b050; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;"><br /></span></strong></p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; text-indent: 0cm; vertical-align: baseline; color: #008000;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #00b050; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;"> </span></strong><strong style="mso-bidi-font-weight: normal;"><span style="text-decoration: underline;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #00b050; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;">The Frank Haines Memorial Trust</span></span></strong><strong style="mso-bidi-font-weight: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #00b050; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;"> (frankhaines.com) provides a critical means of support, education and opportunity for young people in Tower Hamlets, who otherwise have precious few prospects in life.</span></strong></p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; text-indent: 0cm; vertical-align: baseline; color: #008000;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #00b050; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;"><br /></span></strong></p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; text-indent: 0cm; vertical-align: baseline;"><span style="color: #008000;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #00b050; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;">The charities are both extremely deserv</span></strong></span><span style="color: #008000;"><strong style="mso-bidi-font-weight: normal;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #00b050; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;">ing of all the help they can get, and all of your donations will be split equally between the two. </span></strong></span></p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; text-indent: 0cm; vertical-align: baseline; color: #008000;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #1c1c1c; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;"><br /></span></p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; text-indent: 0cm; vertical-align: baseline; color: #008000;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #1c1c1c; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;"> </span><span style="color: #1c1c1c;">So please support our madness and reward these charities with as little or as much as you like.</span></p>
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<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; text-indent: 0cm; vertical-align: baseline; color: #008000;"><span style="color: #1c1c1c;"><span style="color: #008000;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #1c1c1c; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;">The event is kindly sponsored by Holyhead and Mawddach Rotary, whose help with setting</span><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #1c1c1c; mso-ansi-language: EN-US;"> <span style="border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm;">up and preparation has been invaluable.</span></span></span></span></p>
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<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; text-indent: 0cm; vertical-align: baseline; color: #008000;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #1c1c1c; border: none windowtext 1.0pt; mso-border-alt: none windowtext 0cm; padding: 0cm; mso-ansi-language: EN-US;">Thanks</span><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #1c1c1c; mso-ansi-language: EN-US;"> </span></p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; text-indent: 0cm; vertical-align: baseline; color: #008000;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #1c1c1c; mso-ansi-language: EN-US;"><br /></span></p>
<p class="MsoNormalCxSpMiddle" style="margin-left: 0cm; text-indent: 0cm; vertical-align: baseline; color: #008000;"><span style="font-family: "Arial","sans-serif"; mso-fareast-font-family: "Times New Roman"; color: #1c1c1c; mso-ansi-language: EN-US;"> Ed, Tim and Jack</span></p>
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