All done now. We whipped round the course in 3 hours 51 minutes, which placed us (just about) in the top quarter finishers. We're now slowly recovering, so thank you to those of you who have supported us, and if you haven't yet there's still time.

We've raised over £3,500 to help the BLF fund research to prevent and cure lung diseases. Among these are lung cancer, which is one of the biggest killers in the UK, and asthma, which affects approximately 15% of children. We probably all know someone who has suffered from one of these.

Thank you again.

(We'll be in touch again next year ... or perhaps not).