Dear all,

A month ago I recieved a call to let me know that I had a place in the London Marathon. Great news, apart from the fact it meant I only had two months to train for a very tough event.

So far training has not exctly gone to plan. My longest run is about 5 miles and my diet has been as bad as ever, as anyone who has been in Waterloo burger king most nights of the week can testify! However I am still confident of pulling it out of the bag and hopefully post a good time.

The charity I am running for is the Mental Health Foundation. Their key work is to help those with mental illness through research, campaigns to improve services and support. Mental illness can cause great pain and suffering on those that are affected by it and can affect any one of us. More information can be found on their website www.mentalhealth.org.uk.

So please sponsor whatever you can, all support is greatly appreciated.
Thank you.

David