<p style="vertical-align: top;"><span style="color: #ff0000;"><span style="font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">On Sunday 4th December I will be braving the&nbsp;freezing winter weather and&nbsp;taking part in a sponsored&nbsp;10km run&nbsp;in Greenwich Park to help raise funds&nbsp;for <strong>Mind in Harrow</strong>. </span></span><span style="font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">Not only that, but I will be&nbsp;doing&nbsp;the whole thing&nbsp;dressed as Father Christmas. </span></span></span></p> <p style="vertical-align: top;"><span style="color: #ff0000; font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">&nbsp;</span></span></p> <p style="vertical-align: top;"><span style="color: #ff0000; font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">Yep that's right - <strong>running round in the cold in a Santa Outfit.</strong></span></span></p> <p style="vertical-align: top;"><span style="color: #ff0000;"><span style="font-size: small;">&nbsp;</span><span style="font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">&nbsp;</span></span></span></p> <p style="vertical-align: top;"><span style="color: #ff0000;"><span style="font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">So why am I putting myself through such pain and potential embarrassment when I could be spending my Sunday morning tucked up in bed?</span></span></span></p> <p style="vertical-align: top;"><span style="color: #ff0000;"><span style="font-size: small;">&nbsp;</span><span style="font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">&nbsp;</span></span></span></p> <p style="vertical-align: top;"><span style="color: #ff0000;"><span style="font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">One in four of us will have mental health issues at some point in our life. Mind in Harrow helps people in Harrow who experience mental distress. Services range from one to one support with individuals and their families in difficult times, through to befriending, self-help groups and leisure and educational courses to help get people back on their feet. Their job is a hugely important one and one that is carried out day by day, week by week without much funding.</span></span></span></p> <p style="vertical-align: top;"><span style="color: #ff0000;"><span style="font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">&nbsp;</span></span></span></p> <p style="vertical-align: top;"><span style="color: #ff0000;"><span style="font-size: small;">&nbsp;</span></span></p> <p style="vertical-align: top;"><span style="color: #ff0000; font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">Your sponsorship will be vital in helping support Mind In Harrow carry out their important work in the community. Please give as much as you can.</span></span></p> <p style="vertical-align: top;"><span style="color: #ff0000; font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">&nbsp;</span></span></p> <p style="vertical-align: top;"><span style="color: #ff0000;"><strong><span style="font-size: small;">&nbsp;</span></strong></span></p> <p style="vertical-align: top;"><span style="color: #ff0000;"><strong><span style="font-size: small;"><span style="font-family: &amp;amp;amp;amp; mso-ansi-language: EN;">THANK YOU</span></span></strong></span></p>