Where there were two... there's now one. Tim can't keep up with his younger brother, so has pulled out using his bleeding feet [literally] as an excuse!

I've never run further than 10km before, so time to ramp the distance up a bit. 21km, should be a doddle!

Me, my family and Leukaemia Research would greatly appreciate the donation of any sum, large or small.

Leukaemia is cancer of the blood. Leukaemia Research is a UK charity dedicated to funding research into all blood cancers, with the aim of finding a routine cure and improving the quality of life for the people affected. They rely entirely on voluntary donations.