Once again I am attempting to drag my sorry ass on a half marathon in Nottingham on the 14th September for charity, and to bolster my fading self confidence as I reach my middle years etc etc

So please sponsor me for large amounts of money, or even small amounts.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: International Alert gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

So please sponsor me now!