Raised: 109%
 
Target: £600.00
Raised so far: £658.00
Qr Code  Use your mobile phone to donate now using this QR Barcode

 

Many visitors will be aware that in May 2009 I ran my very first 10K road race. With the help of my daughter and a team of Explorer Scouts we raised a fantastic £1732 for Malawi.

 

If you want to learn more about the project and the training I had to do then visit my blog here.

 

A couple of months later the fragile nature of our human existence was brought sharply into focus.

Steve Tucker a forty something football referee , father and thoroughly decent man died suddenly. Two days earlier and perhaps even more shockingly a local 17 year old footballer Jack Boulton, cricketer and all round good sportsman collapsed and died at football training. Why? Watch a Channel 5 News report here. Children and young adults continue to die unexpectedly.

 

My own father has had a triple heart bypass and more recently the modern and alternative 'cure' of stents. My mother has a heart murmur.

We can all minimise risk to an extent by leading a healthy lifestyle, but what of the sudden unexpected and 'mysterious' sudden deaths? What can be done?

 

Well maybe the British Heart Foundation can provide some of the answers but cash is needed. Your cash!

 

HSBC Bank will match every £1 raised up to £500 so effectively each £1 donated could be over £2 to the British Heart Foundation when adding back tax relief. (See here how £5 could become almost £11)

 

So please give as much as you can afford to give me that extra incentive to get out and train for the Keynsham 10K 22nd May 2011. I do need the motivation!  For all those referees out there how about half your next match fee? With the £ 4 £ scheme effectively a full fee!

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity and make sure Gift Aid is reclaimed on every eligible donation by a UK taxpayer. So it’s the most efficient way to donate - I raise more, whilst saving time and cutting costs for the charity.

So please dig deep and donate now.

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Keep those legs pumping!! Donation by Kathy sykes on 15/04/10

 
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Good Luck Paul Donation by RASIB KARIM on 14/04/10

 
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All the best Paul. You look fit in the photo anyway!! Donation by kathleen carney on 14/04/10

 
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All the best Paul in your 10K run Donation by Paul Rees on 13/04/10

 
£10.00 + £2.82 Gift Aid
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Best of luck Paul Donation by Steve Wilson on 13/04/10

 
£10.00 + £2.82 Gift Aid
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Good luck Paul, you are doing a great job. Donation by louise taylor on 13/04/10

 
£10.00 + £2.82 Gift Aid
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Fair play to you mate and carry the best wishes of all local refs with you, Tony Jackson. Donation by Tony Jackson on 12/04/10

 
£5.00 + £1.41 Gift Aid
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Good Luck from the banking department of CPA Global Ltd Donation by ROSALIE HOLLAND on 12/04/10

 
£20.00
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Good luck Paul Donation by Ray Taylor on 12/04/10

 
£10.00 + £2.82 Gift Aid
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To quote those immortal words from Forest Gump "Run Tomo run.............................. Donation by David Walters on 12/04/10

 
£10.00 + £2.82 Gift Aid
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Good luck Paul, Great Cause. Donation by Kevin Whitelock on 12/04/10

 
£10.00 + £2.82 Gift Aid
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Great cause - best of luck Paul. Donation by Jeff Forster on 09/04/10

 
£10.00 + £2.82 Gift Aid
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all the best, from Wendy & Steve Donation by Wendy Robbins on 08/04/10

 
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You're a great salesman, detective, and bearded ref to boot! Good luck on reaching your target, and look forward 2 seeing you at one of our games again Donation by Paul Cummins on 07/04/10

 
£10.00 + £2.82 Gift Aid
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Glad you've still got the legs for this all the best Donation by virginia hunter 07/04/10 on 07/04/10

 
£10.00 + £2.82 Gift Aid
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Good Luck Donation by Paul Brooks on 06/04/10

 
£10.00 + £2.82 Gift Aid
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Well Done Paul. Donation by Andrew Turner on 06/04/10

 
£10.00 + £2.82 Gift Aid
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Good heart, good legs, good luck Donation by Danny Kite on 05/04/10

 
£10.00 + £2.82 Gift Aid
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He made me do it! Donation by James Ellis on 04/04/10

 
£15.00 + £4.23 Gift Aid
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Kee running. Hope you get more. Donation by Patricia English on 04/04/10

 
£20.00 + £5.64 Gift Aid
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Good luck Paul Donation by Alan Rosewell on 04/04/10

 
£10.00 + £2.82 Gift Aid
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Donation by Brian Tompkins on 03/04/10

 
£20.00
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Donation by Jamie Walker on 03/04/10

 
£10.00 + £2.82 Gift Aid
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Donation by Angela Tompkins on 03/04/10

 
£25.00 + £7.05 Gift Aid
Donate now
 
* Total raised online: £658.00
  Offline donations: £0.00
  Mobile donations: £0.00
  Total Raised: £658.00
  Gift Aid plus supplement: £150.90

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Find out how much it is and what we do for it.