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Uchénna Ö'dunukwé is raising money for The Beer-Harris Memorial trust
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Tomorrow, I will be running the Tough Mudder challenge with a team of friends to raise money for the Beer-Harris Memorial Trust. The charity does some amazing work and aims to help those suffering with mental health problems by funding both community-based and research projects.
The charity remembers Dominic Beer and Joseph Harris, who both had a special place in their hearts for those suffering from mental health problems.
Mental illness will affect 1 in 3 of us in our lifetimes and many will have seen first-hand the devastating effects it can have on individuals and families.
If you know me well, you'll know myself and exercise, do not get along. However, please donate anything you can spare for this incredible cause! No amount is too big or too small!