On June 28th, Sarah and I (and anyone else we can rope into it) are attempting "Pretty Muddy" which is a 5k muddy obstacle course set up by the Race for Life peeps.

I am doing this in memory of my beautiful nonna (that's grandma in Italian for you non Italian peeps!) who was taken from us way too early. While Sarah is raising money in memory of her wonderful granddad, both of who sadly passed away due to cancer.

Please dig deep and sponsor us. We're totally crap, unfit and overweight (well I am) and this will actually be quite a challenge!

So whether it's £1 or £20 please just chip in with what you can afford. After all it's for a brilliant cause that many of us can relate to.

DON'T FORGET TO GIFT AID IT!!!!!

If you're a UK taxpayer, please remember to tick the Gift Aid box as this will increase your donation by at least 25% at no cost to you.