I'm running the British 10k in London on July 3rd - I know it's not a marathon, but it's a big deal for me...

Please encourage me to go out there and train by sponsoring me for the Demo Charity.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: The Demo Charity will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

So please sponsor me now!

Many thanks for your support.