Please sponsor me to help cushion the effect of the scariest thing my daughters think I've ever done (little do they know....) On a more serious note, on 11th May, I will jump out of an aeroplane over Bicester, Oxfordshire to help raise awareness and funds for this amazing charity, the Medical Foundation for the Care of Victims of Torture.

Donating through this site is simple, fast and totally secure. It is also the most efficient way to sponsor me: the Medical Foundation will receive your money faster and, if you are a UK taxpayer, an extra 28% in tax will be added to your gift at no cost to you.

many thanks, Val