On Monday 25 May I'll be running the BUPA 10k race in London to support the Esther Benjamins Trust, with my great mate Marion Greenwood and Philip Holmes. Philip founded the charity 10 years ago as a result of a personal tragedy in his life, which he talks about on You Tube below.

The Esther Benjaims Trust does incredible work for children in Nepal, and is dedicated to transforming the lives of the country's most vulnerable and forgotten children. There's more about them here: http://www.ebtrust.org.uk

This is a great cause and an excellent charity, doing fantastic work for children in a country I love. I know times are tough economically, but if you could spare a few pounds to support me in getting round my first 10k and in helping these children, Id really appreciate it.

Thanks for all your support,

Vikki