Recently I decided that I would try and get back into cycling after a long time away. I got a bike on the cycle to work scheme but quickly found that it wasn't really suited for the hilly roads surrounding Brighton.

I decided to invest in a road bike and at the same time enrol in the London to Brighton in June to get some motivation.

So far it's going great, I have been out on long rides every week and I'm really enjoying it.

It's nice to do something for a good cause. Everybody knows someone who has had issues with heart problems and my family had a wake up call earlier this year when someone had a heart attack.

The BHF do amazing work here in the UK and always need more support so if you can spare some cash, even just a couple of pounds then that would be amazing.

Thanks for your support.