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330KM, 1 Country, 6 Countys, 13,000m of ascent, 1million pedal strokes, 20,000 calories! And all in 4 days!

On the 29th June Tom and I will be heading off from the north coast of Wales (Conwy) aiming to reach the south coast (Port Talbot) a few days later - This is a 330km almost completely off-road mountain biking route that will involve over 13,000m of climbing - that’s 13x the height of Snowdon in 4 days!

Anyone that knows me will know that diabetes is a huge part of my life despite not personally being diabetic - Both my wife and 5 year old son are T1 diabetic and the JDRF are a fantastic charity that help to support research into its eradication.

So please dig deep and donate now.