The Big Spring Walk is the flagship fundraising event for Age Concern and Help the Aged. www.helptheaged.org.uk/walk The challenge is simple, get walking between May 18-24 and get sponsored for every mile you walk. Small steps that can make a big difference to the lives of older people. I am aiming to walk the walk and during the Big Spring Walk week leave the oyster card and bike at home and walk or run everywhere I go. To and from work (8 miles each way), for drinks (alright not an issue), shopping, to the tennis courts... You name it, for that week I'm travelling by foot and anticipate covering 90 miles! No need to sponsor me if you decide to support the Big Spring Walk yourself. It couldn't be easier, get walking and get sponsored! www.helptheaged.org.uk/walk If you're not walking then I'll walk for you, your support is greatly appreciated. Thank you very much, Patrik