Thanks for visiting my fundraising page.

On July 11, I’m setting off on a 230-mile bike ride from Bangor to Penarth to raise money for Crossroads in the Vale – the amazing local charity I work for in the Vale of Glamorgan that supports carers and those they look after, particularly people suffering with dementia.

To help keep the wheels turning at Crossroads, please sponsor me.

If you haven't seen it already, you can keep in touch with the challenge, see the route I'll be taking and leave a message on my Wheels across Wales blog (www.johendry.wordpress.com) or feel free to email me at: jhendry@crossroads-vale.org.uk.

Donating through Justgiving is quick, easy and totally secure. It’s also the most efficient way to sponsor me: Crossroads in the Vale (EMI) Ltd gets your money faster and, if you’re a UK taxpayer, Justgiving makes sure 25% in Gift Aid, plus a 3% supplement, are added to your donation.

Thanks a million for your support!

Jo