Welcome to my birthday fitness challenge - 45in45@45....

45 sit ups, 45 box jumps, 45 ball slams, 45 burpees and 45 (45kg) sled pulls.......to be completed in 45mins

Event date: Saturday 30th July, at BXGFit Wokingham, where the fantastic staff will keep me honest on the rep count and workout time. 

I am raising money for Boxing Futures, a great charity that helps young people change their lives and reach their potential through the incredible power of boxing and fitness. Please help me reach a target of £450 with whatever you can afford!