We are asking people to take part walk/run/skip/scooter to reach 5,000 miles in a year and a  £40,000 target for DBAUK.

To take part is simple, just upload your miles as you go, and keep encouraging people to sponsor you until you reach your pledge.

With the pandemic it’s a great way to stay motivated when you know your steps are turning into pennies towards a huge goal!

Post on your social media once a month of your monthly miles goal and share the JustGiving page so friends can join in .

This will fly by!