AlphaFit is running “12 HOURS OF FITNESS” to raise money for the charity Mind. We have chosen this charity because mental health issues one way or another affects everyone, directly or indirectly.

This day will involve the three AlphaFit coaches pushing themselves to their limits to complete a workout on the hour, every hour, for 12 hours straight! 

Mind charity work hard on creating a community for people to come together, which is exactly what we would like to do for this day. We are asking for as many people to get involved as possible; whether you join us for one workout or twelve; share our fundraising page to friends and family or even donate yourself to our amazing cause!

If you would be interested in joining us on the day, please drop me a message so I can give you more details. 

One in four people in the UK will experience a mental health problem. So, if you have, or know of anyone close by that has been affected by mental health problems, then this is a day for you to get involved and do your bit.

We have set up an online fundraising page that is easy to use, please follow the link below, anything will make a difference. 

Reach out; get involved; and donate to an amazing cause.