Having only started running 18 months ago I have decided to set myself some challenges to compete in a 5k, 10k and 20k before the end of this year.  I have completed the Great Corporate Relay (in the Olympic stadium) which was a 20k relay (of which my part was 5k), am scheduled to compete in the Run the River 10k in September and then the 20k Royal Parks Half Marathon around Hyde Park.

I have decided to do the 20k on behalf of MediCinema and am very grateful for any sponsorship that you can provide. MediCinema is a charity that brings 'Cinematherapy' to patients and staff young and old, in hospitals and places of care around the UK. This gives patients a break from the boredom, stress and routine of ward life, and a chance to escape to the world of film.

Thank you very much for your donations, they are most gratefully received by MediCinema and I.