Hi! 

My name is Ben Horton and I am the owner of BH Fitness, an online lifestyle program 

I had the idea of presenting a totally free Pilates/Yoga class with the help of the wonderful Analeen, in an attempt to reach as many people as possible!

Mindfulness and self care has never been more important than it is right now, so what better way than take part in this relaxing yet challenging online event. 

See you there!