On the 5th September we will be running the Asda Foundation 10k to raise money to purchase a defibrillator for the Baab-Ul-Ilm Centre in Leeds. A defibrillator saves countless lives each year. 

Figures published today by London Ambulance Service also show that when a Public Access Defibrillator (PAD) was used by a bystander and at least one shock was delivered to patients, the survival rate was more than five times higher (57.1 per cent).

Runners: Rasool Bhamani, Ruhina Bhamani, Farrah Jivraj, Ammaar Rahim, Akeel Bhamani