Thanks for taking the time to visit my JustGiving page.

It's that time of year again... every Fathers' Day, my dad always rode the London to Brighton for his two favourite charities - British Heart Foundation and Cancer Research UK. Since he lost his battle against cancer in 2010, I have taken on the cycling batton to make the yearly 60 mile trip for his chosen charities.

This year, to add to the challenge, I am risking my cool reputation to take on Ditchling Beacon on my dad's TRIKE - Yes, I'll look rediculous, yes, it will be extremely hard work, but if dad could do it, then I'll give it bloody good try too! 

As last year, I will be joined by Dan White - this year, I'm sure he'll be riding a few yards ahead of me, pretending not to know the plonker on three wheels! 

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving – they’ll never sell them on or send unwanted emails. Once you donate, they’ll send your money directly to the charity. So it’s the most efficient way to donate – saving time and cutting costs for the charity.

So please dig deep and donate if you can 

Thank you so much, your generosity is appreciated not only by Dan and I, but also the charities we're riding for and the thousands of people that they help every year to battle terrible illnesses.